QIGONG MASSAGE

QIGONG MASSAGE

FUNDAMENTAL TECHNIQUES FOR HEALTH AND RELAXATION - DVD

YMAA PRODUCTION • DR. YANG, JWING-MING • “QiGONG MASSAGE” • WRITTEN & PERFORMED BY DR. YANG, JWING-MING • EDITED BY DAVID SILVER AND MEDIA MANIC • VIDEO PRODUCTION SUPERVISION BY DAVID SILVER • DVD PRODUCTION BY MEDIAMANIC • DIRECTED BY DR. YANG, JWING-MING

The amount of information on this DVD is incredible. This is a very complete and thorough introduction to Qigong Massage. I'm sure many people will watch this DVD and beg to differ with my calling it an introduction, as the amount of information on the DVD can occupy a viewer for years.

Prior to any information on massage, the viewer is treated to a lengthy explanation of Qigong, breathing and the various methods that can enable the viewer to carry out the numerous techniques on this video. the introduction is very well thought out and is helpful to beginners and experienced practicioners.

Dr. Yang, Jwing Ming explains how to use your breath to switch between yin and yang and how to balance the yin and yang in your body. Massage techniques that can bring the Qi to the extremities or send the Qi to the bones are shown and the differences explained. The video uses extensive and professionally produced animation to demonstrate various points and techniques. As always, the production quality of the video is up to the high standards that Dr. Yang has set over the years.

Dr. Yang presents Qigong Massage techniques for two people as well as a section on self massage. Both sections are explained and demonstrated by Dr. Yang and an assistant. This is not one of those simple instructional videos where you watch it once and you've got it. This DVD can easily challenge a serious student and offers enough information to the viewer that they will be in no rush for Qigong Massage Part 2 (if there is one), as they can spend years practicing and becoming natural in their use of the techniques taught on the video.

This instructional video is for everyone, not just massage students. Anyone practicing martial arts, sports or just sitting around watching the boob tube can benefit from the information offered on this DVD.